Programmes & Pricing

Our Programmes

Healthier on the inside,
happier on the outside.

Start the journey to rewind your biological age

Our Programmes take a holistic approach to coaching and give you the tools and guidance to make sustainable changes to your lifestyle, habits and behaviours.

You will have access to all the support via our Coaching App, in addition to the weekly check-ins for accountability. On our Signature programme, you will also have monthly Deep Dive Sessions included, where we take your personalised coaching to another level and really drill down on topics that are relevant to you.

What are the costs involved?

Signature Programme

Duration: 6 months

Phase 1

• Biological age test
• Onboarding questionnaire call
• Set up on Coaching App
• Biological age reveal call
• Biological age report
• Personalised coaching plan for Phase 2

£499

Phase 2

• Weekly check-ins (WhatsApp)
• Monthly Deep Dive Session video call
• Unlimited in-app coaching
• Biological age re-test
• Biological age reveal call
• New biological age summary report

5 monthly payments of £289

Total Cost £1445

Core Programme

Duration: 4 months

Phase 1

• Biological age test
• Onboarding questionnaire call
• Set up on Coaching App
• Biological age reveal call
• Biological age report
• Personalised coaching plan for Phase 2

£499

Phase 2

• Weekly check-ins (WhatsApp)
• Unlimited in-app coaching
• Biological age re-test
• Biological age reveal call
• New biological age summary report

Add on Deep Dive Session – £99

3 monthly payments of £249

Total Cost £747

Book a free consultation with a Coach to talk through the process.

How it works

1. Let’s get started

The duration of our Programme is 6 or 4 months. The first step is a free consultation call with a Coach to talk you through the process so you can decide which programme is best for you and confirm if you’d like to sign up. Once you confirm and sign up, we will send you your blood test. Once we receive confirmation that the lab have received your sample, you can then book your onboarding call. On this call, your Coach will go through a detailed medical and lifestyle questionnaire, which you will be sent in advance. This will give us the background information to assist us in creating your personalised plan.

2. Analysis

The blood test results will be returned in approximately 3-4 weeks. Using a scientific algorithm, the test calculates your biological age which reflects both your genetics and lifestyle factors. Once received, we will produce an in-depth report, detailing your current biological age and health markers which we will discuss with you in your reveal call, highlighting the key areas for you to focus on that will have the biggest effect on rewinding your biological age.

3. Personalised Plan

Your personalised coaching plan will be centred around your blood results and our findings from the questionnaire and will focus on the positive lifestyle changes that you can implement with our support and guidance, to reduce your biological age within 4 or 6 months. This will include access to our Coaching App which will contain workouts, nutritional information, and guidance on your daily habits such as your sleep routine.

At the end of of the programme, the blood test will be repeated, and your results and new biological age will be revealed 3-4 weeks later. You will see for yourself how lifestyle adjustments can positively impact longevity.

4. Ongoing Support

Once you have your retest results, you have the option to add additional coaching months with a further retest, to help you maintain or even improve on your results.

Knowledge at your fingertips for a healthier tomorrow.

Our testing kits

Provide everything you need to get started.

Test analysis

We look for signs of chronic inflammation which increases the risk of many diseases and speeds up the ageing process.

Positive lifestyle changes

Diet, exercise, sleep, stress management and an improved environment can reduce inflammation, slow down ageing and reduce your risk of disease.

World-class 360 Coaching

Our holistic approach focuses on 6 key lifestyle pillars detailed below, but your personal test results and report will guide which areas we focus on during the coaching period which will lead to the biggest improvements in your health and biological age.