Uncover your body's biological age & turn back the clock!

Achieve a leaner, stronger, healthier you with your dedicated coach and personalised plan.

Uncover your body's biological age & turn back the clock!

Achieve a leaner, stronger, healthier you with your dedicated coach and personalised plan.

Are you feeling...

…disconnected from your body?

…like no one understands the struggle you’re facing?

…concerned your low energy levels are impacting your life?

…frustrated with quick fixes that haven't delivered lasting results?

…overwhelmed by conflicting information about your health?

...that aches and pains are holding you back?

BioAge will make you feel stronger, healthier, and more confident every day with our personalised coaching plan.

We want to help you...

See a happier and healthier you in the mirror

Shed stubborn weight, build lean muscle, and look fantastic in your favourite outfit. Imagine the happiness that comes with knowing you are the healthiest version of you and the confidence of looking amazing!

Live life
without limits

Feel vibrant and energised as you embrace a life free from fatigue, aches, and guilt. Enjoy brunches, cocktails, and social outings knowing you’re in control and feeling the best you’ve ever felt.

Break free from yo-yo dieting and medication

Experience the freedom of maintaining your ideal weight naturally, without relying on constant diets or medications. Regain trust in your body, feel in control, and embrace a future where lasting health comes from within.

We understand what you’re going through

Our Coaches know how it feels to try everything and still not see the results you want. You don’t have to face these challenges alone.

Why trust us?

Our Coaches have helped over 1,000 clients transform their health and regain their confidence with personalised coaching.
Our Coaches have 10+ years’ experience helping women achieve sustainable weight loss, build muscle for longevity and navigate life changes like menopause.

Over the years, l’ve been a member of many gyms & had many coaches but I’ve never achieved results like this. I can honestly say l’m in the best shape of my life, physically and mentally.

Denise

I was worried this was going to be another short term fix but this coaching has transformed my life. The habits I’ve built into my lifestyle are so embedded I don’t even need to think above it time anymore.

Chris

I thought menopause had stolen my identity but going through lifestyle coaching on such a deep level with someone who understands was life changing, I feel better than I did before menopause!

Justine

Your path to a leaner, stronger, and healthier you.

Schedule your free consultation

Take the first step by booking a consultation with our Coach. We’ll discuss your goals, challenges, and what you want to achieve.

Choose from our services

Our coach will talk you through each service and recommend which would give you the best results.

Transform your life

With help from our coaches, you’ll shed weight, build muscle, and rediscover a vibrant, confident you.

Getting started is simpler than you think. Let’s make your transformation happen – one step at a time.

Your transformation starts here

Imagine a life where you wake up feeling vibrant, confident, and in control. A life where you slip into your favorite clothes, radiate energy, and are truly happy with the person staring back at you in the mirror.

This isn’t a fantasy. It’s the reality that awaits you when you prioritise your health and well-being.

I understand your hesitation. You might have tried countless diets and fitness programs, only to be left feeling disappointed and discouraged. Perhaps you’re worried about failing again, or the commitment of time and money.

But this time, it’s different.

Science-Backed Approach: No more guesswork. We use cutting-edge
biological age testing to create a personalised plan tailored to your
unique needs.
Expert Coaching: You’ll have a coach by your side, providing guidance,
support, and motivation every step of the way.
Lasting Results: This isn’t a quick fix. It’s a sustainable journey towards a healthier, happier you.

Think of it this way: Investing in your health now is an investment in your future. It’s about preventing health issues and enjoying a life filled with vitality and joy. Our clients often tell us they wish they’d started sooner. Ready to take the first step towards the life you deserve?

Our Services

Biological Age Testing

Our Biological Age Test analyses your metabolic health, inflammation levels, and key aging markers to give you a detailed, personalised report, helping you become leaner, stronger and healthier with a personalised science-backed action plan.

Coaching

Our Coaching builds a personalised plan around your lifestyle and goals and gives you real accountability and expert support to help you lose weight, build muscle, gain energy, and feel confident in your body, whilst holding your hand every step of the way.

Ozempic Transition Coaching

Whether you are taking Ozempic, Mounjaro, Trulicity or similar medications, we provide you with our fully personalised transition coaching. Expert guidance, unwavering support, and a personalised plan that maintains your results.